diff --git a/packages/workflows/src/http-method-checker/README.md b/packages/workflows/src/http-method-checker/README.md
new file mode 100644
index 0000000..b91d035
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+++ b/packages/workflows/src/http-method-checker/README.md
@@ -0,0 +1,16 @@
+# HTTP Method Checker
+
+## Author
+- **Name:** [Ads Dawson](https://github.com/GangGreenTemperTatum)
+
+## Description
+This workflow dynamically probes HTTP endpoints by sending an `OPTIONS` request to detect discrepancies between the HTTP methods advertised by the server and the method originally used. It helps identify misconfigured HTTP methods exposed on the target.
+
+## Features
+- Sends `OPTIONS` request to the same host and path as the original request.
+- Parses `Allow` and `Access-Control-Allow-Methods` headers.
+- Flags requests where the original HTTP method is not listed in the allowed methods.
+- Creates findings with detailed metadata for easier triage.
+
+## Usage
+Import this workflow into Caido and run it during your HTTP request analysis. It automatically sends the probe and generates findings if discrepancies are found.
diff --git a/packages/workflows/src/http-method-checker/definition.json b/packages/workflows/src/http-method-checker/definition.json
new file mode 100644
index 0000000..d41857a
--- /dev/null
+++ b/packages/workflows/src/http-method-checker/definition.json
@@ -0,0 +1,172 @@
+{
+  "description": "Passively probes each proxied HTTP request with a subsequent HTTP OPTIONS request and reports when the OPTIONS response includes allowed methods beyond the original request method.",
+  "edition": 2,
+  "graph": {
+    "edges": [
+      {
+        "source": {
+          "exec_alias": "exec",
+          "node_id": 2
+        },
+        "target": {
+          "exec_alias": "exec",
+          "node_id": 3
+        }
+      },
+      {
+        "source": {
+          "exec_alias": "exec",
+          "node_id": 3
+        },
+        "target": {
+          "exec_alias": "exec",
+          "node_id": 1
+        }
+      },
+      {
+        "source": {
+          "exec_alias": "exec",
+          "node_id": 0
+        },
+        "target": {
+          "exec_alias": "exec",
+          "node_id": 5
+        }
+      },
+      {
+        "source": {
+          "exec_alias": "true",
+          "node_id": 5
+        },
+        "target": {
+          "exec_alias": "exec",
+          "node_id": 2
+        }
+      }
+    ],
+    "nodes": [
+      {
+        "alias": "on_intercept_request",
+        "definition_id": "caido/on-intercept-request",
+        "display": {
+          "x": -10,
+          "y": -110
+        },
+        "id": 0,
+        "inputs": [],
+        "name": "On intercept request",
+        "version": "0.1.0"
+      },
+      {
+        "alias": "passive_end",
+        "definition_id": "caido/passive-end",
+        "display": {
+          "x": -10,
+          "y": 260
+        },
+        "id": 1,
+        "inputs": [],
+        "name": "Passive End",
+        "version": "0.1.0"
+      },
+      {
+        "alias": "javascript",
+        "definition_id": "caido/http-code-js",
+        "display": {
+          "x": -10,
+          "y": 80
+        },
+        "id": 2,
+        "inputs": [
+          {
+            "alias": "request",
+            "value": {
+              "data": "$on_intercept_request.request",
+              "kind": "ref"
+            }
+          },
+          {
+            "alias": "code",
+            "value": {
+              "data": "",
+              "kind": "string"
+            }
+          }
+        ],
+        "name": "OPTIONS Request Probe",
+        "version": "0.1.0"
+      },
+      {
+        "alias": "create_finding",
+        "definition_id": "caido/finding-create",
+        "display": {
+          "x": -10,
+          "y": 170
+        },
+        "id": 3,
+        "inputs": [
+          {
+            "alias": "title",
+            "value": {
+              "data": "Create Finding",
+              "kind": "string"
+            }
+          },
+          {
+            "alias": "reporter",
+            "value": {
+              "data": "HTTP Method Checker",
+              "kind": "string"
+            }
+          },
+          {
+            "alias": "dedupe_key",
+            "value": {
+              "data": "`${host}|${path}|${origMethod}|${allowHeader}`, ",
+              "kind": "string"
+            }
+          },
+          {
+            "alias": "request",
+            "value": {
+              "data": "$options_probe.data",
+              "kind": "ref"
+            }
+          },
+          {
+            "alias": "description",
+            "value": {
+              "data": "$options_probe.data",
+              "kind": "ref"
+            }
+          }
+        ],
+        "name": "Create Finding",
+        "version": "0.1.0"
+      },
+      {
+        "alias": "in_scope",
+        "definition_id": "caido/in-scope",
+        "display": {
+          "x": -10,
+          "y": -10
+        },
+        "id": 5,
+        "inputs": [
+          {
+            "alias": "request",
+            "value": {
+              "data": "$on_intercept_request.request",
+              "kind": "ref"
+            }
+          }
+        ],
+        "name": "In Scope",
+        "version": "0.1.0"
+      }
+    ]
+  },
+  "id": "ce244451-262d-4c01-89d0-358b8fc58a2b",
+  "kind": "passive",
+  "name": "HTTP Method Checker"
+}
diff --git a/packages/workflows/src/http-method-checker/javascript.ts b/packages/workflows/src/http-method-checker/javascript.ts
new file mode 100644
index 0000000..734dbc3
--- /dev/null
+++ b/packages/workflows/src/http-method-checker/javascript.ts
@@ -0,0 +1,33 @@
+/**
+ * @param {HttpInput} input
+ * @param {SDK} sdk
+ * @returns {MaybePromise<Data | undefined>}
+ */
+export async function run({ request, response }, sdk) {
+  if (!request) return;
+
+  const orig = request.getMethod();
+  const spec = request.toSpec();
+  spec.setMethod("OPTIONS");
+
+  // Send the dynamic OPTIONS probe to the same host/path
+  const probe = await sdk.requests.send(spec);
+
+  if (probe.response) {
+    const headers = probe.response.getHeaders();
+    const allow = headers["allow"]?.[0] || "";
+    const cors = headers["access-control-allow-methods"]?.[0] || "";
+    const methods = (allow || cors).split(/\s*,\s*/);
+
+    if (methods.length && !methods.includes(orig)) {
+      const dedupeKey = `${request.getHost()}|${request.getPath()}|${orig}|${methods.join(",")}`;
+      await sdk.findings.create({
+        title: "Extraneous HTTP methods exposed",
+        description: `OPTIONS listed methods [${methods.join(", ")}], original: ${orig}`,
+        request,
+        response: probe.response,
+        dedupeKey
+      });
+    }
+  }
+}
\ No newline at end of file
diff --git a/packages/workflows/src/http-method-checker/manifest.json b/packages/workflows/src/http-method-checker/manifest.json
new file mode 100644
index 0000000..0df4ad2
--- /dev/null
+++ b/packages/workflows/src/http-method-checker/manifest.json
@@ -0,0 +1,10 @@
+{
+  "author": {
+    "name": "Ads Dawson"
+  },
+  "url": "https://github.com/caido-community/workflows/packages/workflows/http-method-checker/README.md",
+  "description": "Detects HTTP methods exposed by dynamically probing endpoints with OPTIONS requests.",
+  "id": "http-method-checker",
+  "name": "HTTP Method Checker",
+  "version": "0.1.0"
+}